Remember to Unwind

So it has been a stressful week back at school. I hate “welcome to class” week, you know that week where you get the syllabus and your teacher/professor is just going over the syllabus or giving that basic information that is helpful, but feels like nothing. I just went through that week and felt many things. I felt like I was still chomping at the bit to get going, but I also felt like I was being thrown into the deep end and just barely treading water, more on that and why is for a different post. But I found myself getting tenser and tenser as the week went on, so I had to de-stress myself to get back to where I wanted to be mentally. I hope this post helps you, my dear reader, to remember to breath and unwind.